{"id":285,"date":"2020-09-29T09:55:51","date_gmt":"2020-09-29T02:55:51","guid":{"rendered":"http:\/\/pktanquy.benhvienhuyencuchi.com\/?p=285"},"modified":"2020-09-29T09:55:51","modified_gmt":"2020-09-29T02:55:51","slug":"ngay-tim-mach-the-gioi-29-9-2020","status":"publish","type":"post","link":"https:\/\/pktanquy.benhvienhuyencuchi.com\/?p=285","title":{"rendered":"NG\u00c0Y TIM M\u1ea0CH TH\u1ebe GI\u1edaI 29\/9\/2020"},"content":{"rendered":"\n

B\u1ec7nh tim m\u1ea1ch g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u tr\u00ean th\u1ebf gi\u1edbi v\u1edbi 17,5 tri\u1ec7u ng\u01b0\u1eddi ch\u1ebft h\u00e0ng n\u0103m do c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch. C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5 bao g\u1ed3m t\u0103ng huy\u1ebft \u00e1p, m\u1ee9c cholesterol v\u00e0 glucose, h\u00fat thu\u1ed1c l\u00e1, \u0103n kh\u00f4ng \u0111\u1ee7 tr\u00e1i c\u00e2y v\u00e0 rau xanh, th\u1eeba c\u00e2n, b\u00e9o ph\u00ed v\u00e0 \u00edt v\u1eadn \u0111\u1ed9ng.
V\u00ec v\u1eady, Ng\u00e0y Tim m\u1ea1ch Th\u1ebf gi\u1edbi \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o ng\u00e0y 29\/9 h\u00e0ng n\u0103m nh\u1eb1m n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 b\u1ec7nh tim m\u1ea1ch, bao g\u1ed3m c\u1ea3 b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5. N\u0103m 2020, chi\u1ebfn d\u1ecbch to\u00e0n c\u1ea7u t\u1eadp trung v\u00e0o vi\u1ec7c ch\u0103m s\u00f3c tr\u00e1i tim c\u1ee7a ch\u00ednh ch\u00fang ta v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau qua kh\u1ea9u hi\u1ec7u:<\/p>\n\n\n\n


D\u00d9NG TR\u00c1I TIM \u0110\u1ec2 \u0110\u00c1NH B\u1ea0I B\u1ec6NH TIM M\u1ea0CH
(Use heart to beat cardiovascular disease)
\u0110\u1ec3 ph\u00f2ng ch\u1ed1ng nguy c\u01a1 b\u1ec7nh tim m\u1ea1ch, ch\u00fang ta n\u00ean:<\/p>\n\n\n\n

  1. C\u00f3 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng c\u1ee7a m\u00ecnh.<\/li>
  2. T\u0103ng c\u01b0\u1eddng \u0103n rau v\u00e0 tr\u00e1i c\u00e2y.<\/li>
  3. T\u00edch c\u1ef1c v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y.<\/li>
  4. Kh\u00f4ng h\u00fat thu\u1ed1c, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia.<\/li>
  5. Ki\u1ec3m tra huy\u1ebft \u00e1p, cholesterol v\u00e0 glucose th\u01b0\u1eddng xuy\u00ean. T\u0103ng huy\u1ebft \u00e1p l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng g\u00e2y kho\u1ea3ng m\u1ed9t n\u1eeda s\u1ed1 b\u1ec7nh tim m\u1ea1ch v\u00e0 \u0111\u1ed9t qu\u1ef5.<\/li>
  6. Ng\u01b0\u1eddi m\u1eafc tim m\u1ea1ch n\u00ean tu\u00e2n th\u1ee7 vi\u1ec7c d\u00f9ng thu\u1ed1c v\u00e0 th\u1ef1c hi\u1ec7n \u0111\u1ea7y \u0111\u1ee7 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, v\u1eadn \u0111\u1ed9ng theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129.
    \nNgu\u1ed3n: Trung t\u00e2m Ki\u1ec3m so\u00e1t B\u1ec7nh t\u1eadt TPHCM<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    B\u1ec7nh tim m\u1ea1ch g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u tr\u00ean th\u1ebf gi\u1edbi v\u1edbi 17,5 tri\u1ec7u ng\u01b0\u1eddi ch\u1ebft h\u00e0ng n\u0103m do c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch. C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5 bao g\u1ed3m t\u0103ng huy\u1ebft \u00e1p, m\u1ee9c cholesterol v\u00e0 glucose, h\u00fat thu\u1ed1c l\u00e1, \u0103n kh\u00f4ng \u0111\u1ee7 tr\u00e1i c\u00e2y […]<\/p>\n","protected":false},"author":3,"featured_media":286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/285"}],"collection":[{"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=285"}],"version-history":[{"count":1,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/285\/revisions"}],"predecessor-version":[{"id":287,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/285\/revisions\/287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/media\/286"}],"wp:attachment":[{"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}