H\u01b0\u1edfng \u1ee9ng Ng\u00e0y Th\u1ecb gi\u00e1c th\u1ebf gi\u1edbi n\u0103m 2024, v\u1edbi ch\u1ee7 \u0111\u1ec1 \u201cWorld Sight Day 2024 to Prioritise Child Eye Health \u2013 \u01afu ti\u00ean ch\u0103m s\u00f3c m\u1eaft tr\u1ebb em\u201d.
\n\u2013 \u1ede l\u1ee9a tu\u1ed5i h\u1ecdc sinh, tr\u1ebb d\u1ec5 m\u1eafc c\u00e1c t\u1eadt kh\u00fac x\u1ea1 nh\u01b0 c\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb, lo\u1ea1n th\u1ecb. Nh\u1eefng t\u1eadt kh\u00fac x\u1ea1 n\u00e0y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn vi\u1ec7c h\u1ecdc t\u1eadp v\u00e0 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n
\u2013 D\u1ea5u hi\u1ec7u nghi ng\u1edd tr\u1ebb c\u00f3 t\u1eadt kh\u00fac x\u1ea1:
\n\u2013 Tr\u1ebb \u0111\u1ecdc s\u00e1ch ho\u1eb7c xem tivi \u1edf kho\u1ea3ng c\u00e1ch r\u1ea5t g\u1ea7n.
\n\u2013 Tr\u1ebb th\u01b0\u1eddng xuy\u00ean ph\u1ea3i d\u1ee5i m\u1eaft khi t\u1eadp trung l\u00e2u v\u00e0o v\u1eadt g\u00ec \u0111\u00f3 ho\u1eb7c khi \u0111ang vui ch\u01a1i, nghi\u00eang \u0111\u1ea7u \u0111\u1ec3 d\u00f9ng m\u1ed9t m\u1eaft nhi\u1ec1u h\u01a1n m\u1eaft kia.
\n\u2013 Tr\u1ebb nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng (nh\u01b0 \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi) ho\u1eb7c b\u1ecb ch\u1ea3y n\u01b0\u1edbc m\u1eaft nhi\u1ec1u
\nh\u01a1n, th\u01b0\u1eddng ph\u1ea3i nheo m\u1eaft khi nh\u00ecn v\u1eadt \u1edf xa.
\n\u2013 Th\u01b0\u1eddng xuy\u00ean nh\u1ee9c \u0111\u1ea7u khi \u0111\u1ecdc s\u00e1ch hay h\u1ecdc t\u1eadp trong kho\u1ea3ng th\u1eddi gian d\u00e0i, l\u00e0m k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp gi\u1ea3m s\u00fat.<\/p>\n
\u2013 C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra t\u1eadt c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng, n\u1eafm r\u00f5 \u0111\u01b0\u1ee3c c\u0103n nguy\u00ean
\ng\u00e2y b\u1ec7nh s\u1ebd gi\u00fap c\u00e1c b\u1eadc ph\u1ee5 huynh c\u0169ng nh\u01b0 c\u00e1c em h\u1ecdc sinh ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 c\u00f3
\nbi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3:
\n\u25b6\ufe0f\u00a0Do di truy\u1ec1n.
\n\u25b6\ufe0fNg\u1ed3i h\u1ecdc sai t\u01b0 th\u1ebf: \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u d\u1eabn \u0111\u1ebfn c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng. Ngay t\u1eeb nh\u1ecf, tr\u1ebb \u0111\u00e3 kh\u00f4ng \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn t\u01b0 th\u1ebf ng\u1ed3i h\u1ecdc \u0111\u00fang t\u01b0 th\u1ebf. Ngo\u00e0i ra, n\u01a1i h\u1ecdc thi\u1ebfu \u00e1nh s\u00e1ngc\u0169ng l\u00e0 y\u1ebfu t\u1ed1 d\u1eabn \u0111\u1ebfn c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng.
\n\u25b6\ufe0f\u00a0M\u1eaft b\u1ecb \u00e1nh s\u00e1ng xanh t\u1ea5n c\u00f4ng v\u00ec xem c\u00e1c thi\u1ebftb\u1ecb \u0111i\u00ea\u0323n t\u01b0\u0309 qu\u00e1 nhi\u1ec1u. Th\u1ef1c tr\u1ea1ng hi\u1ec7n nay tr\u1ebb th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ed1 m\u1eb9, ng\u01b0\u1eddi th\u00e2n cho s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i, laptop ho\u1eb7c xem tivi h\u00e0ng gi\u1edd kh\u00f4ng c\u00f2n xa l\u1ea1. Vi\u1ec7c l\u00e0m n\u00e0y v\u00f4 t\u00ecnh h\u1ee7y ho\u1ea1i d\u1ea7n \u0111i \u0111\u00f4i m\u1eaft c\u1ee7a tr\u1ebb. \u00c1nh s\u00e1ng xanh nguy h\u1ea1i ph\u00e1t ra t\u1eeb m\u00e0n h\u00ecnh c\u00f4ng ngh\u1ec7 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp ph\u00e1 h\u1ee7y c\u00e1c t\u1ebf b\u00e0o bi\u1ec3u m\u00f4, s\u1eafc t\u1ed1 v\u00f5ng m\u1ea1c l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn m\u1eaft d\u1ec5 b\u1ecb
\nkh\u00f4 v\u00e0 gia t\u0103ng t\u1eadt kh\u00fac x\u1ea1 (c\u1eadn th\u1ecb). Ngo\u00e0i ra, l\u1ea1m d\u1ee5ng thi\u1ebft b\u1ecb c\u00f4ng ngh\u1ec7 \u0111i\u1ec7n t\u1eed s\u1ebd khi\u1ebfn m\u1eaft li\u00ean t\u1ee5c \u0111i\u1ec1u ti\u1ebft, theo th\u1eddi gian th\u1ee7y tinh th\u1ec3 lu\u00f4n ph\u1ed3ng l\u00ean m\u00e0 kh\u00f4ng th\u1ec3 x\u1eb9p xu\u1ed1ng nh\u01b0 h\u00ecnh d\u1ea1ng ban \u0111\u1ea7u v\u00e0 d\u1eabn \u0111\u1ebfn c\u1eadn th\u1ecb.<\/p>\n
\u2013 C\u00e1ch ch\u0103m s\u00f3c \u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft ph\u00f2ng tr\u00e1nh c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng:
\n\u270f\ufe0f\u00a0B\u1ed1 tr\u00ed g\u00f3c h\u1ecdc t\u1eadp ph\u1ea3i \u0111\u1ee7 \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean v\u00e0 \u00e1nh s\u00e1ng nh\u00e2n t\u1ea1o. B\u00e0n gh\u1ebf ph\u1ea3i ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng chi\u1ec1u cao c\u1ee7a c\u01a1 th\u1ec3 h\u1ecdc sinh.
\n\u270f\ufe0f\u00a0S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i s\u00e1ch, v\u1edf, truy\u1ec7n ph\u1ea3i \u0111\u01b0\u1ee3c in \u1ea5n r\u00f5 n\u00e9t, c\u1ee1 ch\u1eef ph\u1ea3i ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng c\u1ea5p h\u1ecdc v\u00e0 \u0111\u01b0\u1ee3c in tr\u00ean gi\u1ea5y t\u1ed1t v\u00e0 s\u00e1ng, ch\u1eef ph\u1ea3i vi\u1ebft \u0111\u00fang kho\u1ea3ng c\u00e1ch.
\n\u270f\ufe0f\u00a0Ng\u1ed3i h\u1ecdc v\u1edbi t\u01b0 th\u1ebf \u0111\u00fang: T\u01b0 th\u1ebf ng\u1ed3i h\u1ecdc ph\u1ea3i ngay ng\u1eafn th\u1eb3ng l\u01b0ng v\u00e0 c\u1ed5 gi\u00fap tr\u00e1nh m\u1ec7t m\u1ecfi v\u00e0 g\u00f9 v\u1eb9o c\u1ed9t s\u1ed1ng, kho\u1ea3ng c\u00e1ch t\u1ed1t nh\u1ea5t gi\u1eefa m\u1eaft v\u00e0 v\u1edf cho h\u1ecdc sinh l\u00e0 30 \u2013 40cm; l\u00e0m vi\u1ec7c v\u1edbi m\u00e1y t\u00ednh c\u00e1ch 60cm. C\u00f3 th\u1eddi gian bi\u1ec3u cho h\u1ecdc t\u1eadp v\u00e0 vui ch\u01a1i gi\u1ea3i tr\u00ed r\u00f5 r\u00e0ng.
\n\u2013 \u0102n nhi\u1ec1u th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eaft: Th\u01b0\u1eddng xuy\u00ean b\u1ed5 sung c\u00e1c vi ch\u1ea5t nh\u01b0 vitamin A, C, E, ch\u1ea5t kho\u00e1ng c\u00f3 trong rau c\u1ee7, tr\u00e1i c\u00e2y t\u01b0\u01a1i, th\u1ecbt, c\u00e1. Gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe m\u1eaft, ph\u00f2ng tr\u00e1nh c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft.
\n???? Kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u00ec 6 th\u00e1ng\/l\u1ea7n \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u1eadt kh\u00fac x\u1ea1 v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1
\nm\u1eaft k\u1ecbp th\u1eddi.<\/p>\n
\u26a0\ufe0f\u00a0\u0110\u1ed1i v\u1edbi tr\u1ebb, khi c\u00f2n nh\u1ecf n\u00ean b\u1ecf nh\u1eefng th\u00f3i quen c\u00f3 h\u1ea1i cho m\u1eaft nh\u01b0:
\n\u274c\u00a0Kh\u00f4ng n\u1eb1m, qu\u1ef3 \u0111\u1ec3 \u0111\u1ecdc s\u00e1ch ho\u1eb7c vi\u1ebft b\u00e0i.
\n\u274c\u00a0Kh\u00f4ng \u0111\u1ecdc s\u00e1ch b\u00e1o, t\u00e0i li\u1ec7u khi \u0111ang \u0111i tr\u00ean \u00f4 t\u00f4, t\u00e0u h\u1ecfa, m\u00e1y bay.
\n\u274c\u00a0Kh\u00f4ng ng\u1ed3i qu\u00e1 g\u1ea7n khi xem ti vi, m\u00e0 ph\u1ea3i ng\u1ed3i c\u00e1ch xa m\u00e0n h\u00ecnh t\u1ed1i thi\u1ec3u 2,5 m, n\u01a1i \u00e1nh s\u00e1ng ph\u00f2ng ph\u00f9 h\u1ee3p. Th\u1eddi gian xem c\u1ea7n ng\u1eaft qu\u00e3ng, kh\u00f4ng qu\u00e1 45-60 ph\u00fat m\u1ed7i l\u1ea7n xem.
\n\u274c\u00a0Kh\u00f4ng t\u1ef1 \u00fd d\u00f9ng k\u00ednh \u0111eo kh\u00f4ng \u0111\u00fang ti\u00eau chu\u1ea9n. Khi \u0111eo k\u00ednh c\u1ea7n tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa M\u1eaft.<\/p>\n
M\u1ecdi chi ti\u1ebft th\u1eafc m\u1eafc xin vui l\u00f2ng li\u00ean h\u1ec7 qua fanpage, ho\u1eb7c tham gia kh\u00e1m ch\u1eefa b\u1ec7nh tr\u1ef1c ti\u1ebfp t\u1ea1i ph\u00f2ng kh\u00e1m chuy\u00ean khoa M\u1eaft \u2013 B\u1ec7nh vi\u1ec7n huy\u1ec7n C\u1ee7 Chi.<\/p>\n
Trao \u00e1nh s\u00e1ng, nh\u1eadn ni\u1ec1m tin<\/p>\n","protected":false},"excerpt":{"rendered":"
H\u01b0\u1edfng \u1ee9ng Ng\u00e0y Th\u1ecb gi\u00e1c th\u1ebf gi\u1edbi n\u0103m 2024, v\u1edbi ch\u1ee7 \u0111\u1ec1 \u201cWorld Sight Day 2024 to Prioritise Child Eye Health \u2013 \u01afu ti\u00ean ch\u0103m s\u00f3c m\u1eaft tr\u1ebb em\u201d. \u2013 \u1ede l\u1ee9a tu\u1ed5i h\u1ecdc sinh, tr\u1ebb d\u1ec5 m\u1eafc c\u00e1c t\u1eadt kh\u00fac x\u1ea1 nh\u01b0 c\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb, lo\u1ea1n th\u1ecb. Nh\u1eefng t\u1eadt kh\u00fac x\u1ea1 n\u00e0y \u1ea3nh […]<\/p>\n","protected":false},"author":3,"featured_media":11149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/11148"}],"collection":[{"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11148"}],"version-history":[{"count":1,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/11148\/revisions"}],"predecessor-version":[{"id":11150,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/posts\/11148\/revisions\/11150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=\/wp\/v2\/media\/11149"}],"wp:attachment":[{"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pktanquy.benhvienhuyencuchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}